Wednesday, October 8, 2008

as I feared . . .

I'm running out of things to say :( How many times can I post "sat at home alone tonight. M left all the lights on again. . .". I think my blog is boring. What would spice it up?

Actually, tonight he only left on two before he went to class, and I didn't eat alone. We got home from work and I started in on dinner pretty quickly (recipe to follow!) we ate, watched a little news and then M was off to class. I was lucky to find "Chicago" running on E! - lucky because I've had the soundtrack in the car all week, singing unabashedly at the top of my lungs, wishing I hadn't quit Show Choir after 8th grade (Annie, if you're reading this, I'm totally jealous that you stuck with it and are STILL with it!) M called halfway through his film editing class. They're broken up into groups right now, assigned different 3 minute or so short films written by a classmate. One of M's group members had the script and promised to email it to the rest of the group. Just before class, M finds it in his inbox, but doesn't have time to open it. The call halfway through class was to ask me to save it as a word doc; the writer had sent it out in the one format everyone said NOT to send it in - I was the only one who could open it on M's laptop (which of course, was here at home, not with M.) I saved the day by emailing it back out in the proper format. . .

only to learn myself that what was sent was NOT the script, but the outline that they all had already. The guy's email said "oops, sorry, I went out of town and forgot to send this" but "this" was the wrong "this" after all that (and of course, he wasn't in class OR answering his phone), Now they start filming next week with no script. Fabulous. Needless to say, the rest of the group was less than pleased. And M wonders why I'm not thrilled with the idea of going back to school.

Anyway, as promised (not that anyone asked, but hey, its something to write, right?), here's tonight's dinner. This recipe came from an issue of Glamour, probably 3+ years ago, but we love it. Its simple, fast, tasty and pretty darn healthy too.

Quick Thyme Chicken (for 2!)

1/3 cup finely grated Parmesan
1/3 cup bread crumbs
1 tbsp minced fresh thyme (dried is fine - but if you must, get it from Penzeys!)
1 egg, beaten
1 boneless, skinless chicken breast, pounded thin (I find that one is plenty for us to share, really)
salt and freshly ground pepper to taste.

Preheat the broiler, placing the oven rack directly under in. In a large bowl, combine the cheese, bread crumbs and thyme. Season the chicken with salt and pepper. Dip chicken into egg, then into bread crumb mixture to coat. Place the chicken on a nonstick cookie sheet and cook directly under the broiler for about 2-3 minutes per side, until golden brown and cooked through. (if your breading starts to burn before the chicken is done, just move the cookie sheet down to the next lower rack until it is cooked through. I did this today for an extra 2 minutes per side, because I hadn't pounded the chicken thin enough, as I smashed my fingers with the mallet instead of the chicken. . .)

We typically serve this with mashed potatoes and - because I'm lazy - a packet or jar of chicken gravy. Besides, where am I going to get pan drippings to make gravy?

Nutritional Score (because I have a wicked software on my PC that does it for me! - though I think this is for a whole breast, not half)

285 calories
8g fat (4g saturated, 1g polyunsaturated)
141mg cholesterol
499mg sodium
382mg potassium
14g carbohydrates
1g dietary fiber
37g protein


Enjoy!

2 comments:

USA Kiwi (aka Kylee) said...

Of COURSE in addition to the mashed potatoes, you have vegetables or a salad... to keep it healthy, right?

Isabella said...

yes Auntie Kylee ;) we usually do. Steamed veggies go well with this, and the recipe was printed with a mixed greens salad recipe.

We skipped it last night as we were short on time and appetite :)